Are you feeling overwhelmed? Has this state become a pattern in your life? Do you want to join a book study group that will dive deep into the reasons why we become overwhelmed and then explore solutions together? Let’s learn how to expand our capacity for joy, despite our current circumstances, and replace the fear of the future with peace in the present. Kathi Lipp and Cheri Gregory’s book Overwhelmed is a quick read with practical wisdom. Let’s get together at Third Place Chicago on Monday nights, July 29-August 26, from 7:15-8:45 p.m.

Please get your own copy of the book. If the cost is prohibitive for you, please let Lynn know (see email address below). Read through chapter 3 for our first session and complete the self-assessment on pages 22-25. If you can’t read all three chapters, please just complete the assessment.
If you have any questions or concerns, please contact Lynn Kurokawa at lynnkurokawa@gmail.com.